REGISTER FOR AN ONGOING CLASS THE WEEK YOU WOULD LIKE TO START SWIM LESSONS
STARTING IN JUNE WE WILL BE OFFERING SESSIONS WHICH CONSIST OF 4 CLASSES IN A ROW (Mon-Thurs) SAME INSTRUCTOR/TIME EACH DAY
THIS WILL BE AN EXCELLENT OPPORTUNITY TO IMPROVE ON EXISTING SWIM SKILLS AS WELL AS ACQUIRE NEW ABILITIES THROUGH CONTINUITY AND REPETITION
4 DAY SESSION START DATES ARE NOTED IN THE CLASS DESCRIPTION
PAYMENT FOR EACH SESSION ENROLLED IN RESERVES YOUR SPACE IN THAT CLASS
Stage 1 Parent and Me (6 months to 18 months)
Water acclimation using fun songs, movements and games; face immersion; kicking; backfloat; rollover from tummy to backfloat.
Stage 2 Parent and Me (18 months to 3 years)
Water acclimation using fun songs, movements and games; face immersion; kicking; backfloat; rollover from tummy to backfloat; safety swim from bench.
Stage 1 Group
Acclimation to water; able to keep face in water for 5 to 7 seconds at a time; able to float on tummy; able to float on back 20 seconds; glides with “rocket arms” 2 to 3 feet; kicks with rocket arms up to 5 feet; transitions from streamline to back float; transitions from backfloat to streamline; perform safety swim; all skills performed with face in the water.
Stage 2 Group
Glides with “rocket arms” 5 feet; kicks with “rocket arms” 10 feet; begin freestyle “ice cream scoop” arms; elementary back stroke; pop up breathing; seated dive; dolphin kick; able to swim underwater 15 feet; tread water 45 seconds; perform safety swim; all skills performed with face in the water.
Stage 3 Group
Swim unassisted with pop up breathing for 20 to 30 seconds; Swim freestyle with proper arm strokes and kicks; side breathing; backstroke; kneeling dive; able to tread water 60 seconds; dolphin kick length of pool; able to swim under water 1/2 pool length; survival float 5 minutes.
Stage 4 Group
Breaststroke with proper arms and legs; flip turns; able to tread water for 60 plus seconds; Butterfly stroke with proper arms and legs; front and back flip turns; swim underwater over half pool length; survival float 7 minutes.